I will talk briefly about Instagram. How to restore deleted posts on Instagram. Before I being let it clear that this post is a medium so that you can get any lost or deleted posts.
First, you need to open the Instagram app. Then go to the profile page on Instagram then click the menu at the top right to open the sitting.
You have to go to the account through the settings. Then go to the deleted option and go there and click on the menu.
Here you will find the option to delete all posts like stories and videos etc. For example, if you want to get back the deleted Instagram posts. You have to click on the three dots at the top right.
You have to download Instagram again here. You need to prove your identity using the mobile number OTP. You can then return the deleted post to your Instagram profile page.